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Run Alti Cryo
Spa, massage, well-being, Health & fitness
in Saint-Leu
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Whole Body Cryotherapy is ideal for recovering after a challenging hike or a long plane trip, recharging your batteries, getting more refreshing sleep, and recuperating from jet lag.
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Content of a 45min session:
3min at -85°C in swimwear or underwear. The Run Alti Cryo centre provides gloves, caps and socks to protect your extremities from the cold.
20min hypoxia at rest to intensify the effects of cryotherapy
A hot drink is served in the centre\'s tearoom.
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